BMI Calculator

Calculate your Body Mass Index (BMI) and get health recommendations based on your height and weight measurements.

BMI Calculation

Enter your measurements to calculate your Body Mass Index

BMI Categories

Understanding BMI ranges and health implications

Underweight
BMI Below 18.5
Normal weight
BMI 18.5 - 24.9
Overweight
BMI 25.0 - 29.9
Obese
BMI 30.0 and above

About BMI

  • • BMI is calculated as weight(kg) / height(m)²
  • • Widely used screening tool for weight categories
  • • Does not directly measure body fat
  • • May not be accurate for athletes or elderly
  • • Consult healthcare providers for health advice
  • • Different standards may apply to different populations

Health Tips

  • • Maintain a balanced diet with whole foods
  • • Regular physical activity (150+ minutes/week)
  • • Stay hydrated with adequate water intake
  • • Get sufficient sleep (7-9 hours nightly)
  • • Manage stress through relaxation techniques
  • • Regular health check-ups and monitoring

Professional Health Assessment and BMI Analysis

Body Mass Index (BMI) calculation provides standardized health assessment metrics for weight classification and obesity screening. Professional BMI calculators support healthcare providers, fitness professionals, and individuals in monitoring health status, setting realistic weight goals, and identifying potential health risks associated with weight categories.

Health Applications:

  • Clinical weight assessment and obesity screening protocols
  • Fitness program planning and weight management goal setting
  • Insurance health risk evaluation and premium calculations
  • Public health research and population health monitoring
  • Nutritional counseling and dietary intervention planning
  • Sports medicine and athlete health monitoring systems

Professional Features:

  • Dual unit support for metric and imperial measurement systems
  • Comprehensive health category classification with risk assessment
  • Ideal weight range calculation based on healthy BMI parameters
  • Weight adjustment recommendations for optimal health ranges
  • Age and gender consideration for enhanced accuracy
  • Educational health information and lifestyle recommendations

This tool provides medical-grade BMI calculation with professional accuracy for healthcare providers, fitness professionals, and individuals requiring reliable health assessment metrics for weight management and wellness planning.