Calculate your Body Mass Index (BMI) and get health recommendations based on your height and weight measurements.
BMI Calculation
Enter your measurements to calculate your Body Mass Index
BMI Categories
Understanding BMI ranges and health implications
Underweight
BMI Below 18.5
Normal weight
BMI 18.5 - 24.9
Overweight
BMI 25.0 - 29.9
Obese
BMI 30.0 and above
About BMI
• BMI is calculated as weight(kg) / height(m)²
• Widely used screening tool for weight categories
• Does not directly measure body fat
• May not be accurate for athletes or elderly
• Consult healthcare providers for health advice
• Different standards may apply to different populations
Health Tips
• Maintain a balanced diet with whole foods
• Regular physical activity (150+ minutes/week)
• Stay hydrated with adequate water intake
• Get sufficient sleep (7-9 hours nightly)
• Manage stress through relaxation techniques
• Regular health check-ups and monitoring
Professional Health Assessment and BMI Analysis
Body Mass Index (BMI) calculation provides standardized health assessment metrics for weight classification and obesity screening. Professional BMI calculators support healthcare providers, fitness professionals, and individuals in monitoring health status, setting realistic weight goals, and identifying potential health risks associated with weight categories.
Health Applications:
Clinical weight assessment and obesity screening protocols
Fitness program planning and weight management goal setting
Insurance health risk evaluation and premium calculations
Public health research and population health monitoring
Nutritional counseling and dietary intervention planning
Sports medicine and athlete health monitoring systems
Professional Features:
Dual unit support for metric and imperial measurement systems
Comprehensive health category classification with risk assessment
Ideal weight range calculation based on healthy BMI parameters
Weight adjustment recommendations for optimal health ranges
Age and gender consideration for enhanced accuracy
Educational health information and lifestyle recommendations
This tool provides medical-grade BMI calculation with professional accuracy for healthcare providers, fitness professionals, and individuals requiring reliable health assessment metrics for weight management and wellness planning.